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Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. New Scientist (UK), 10/92
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SmokingYou can stop smoking

You can stop smoking permanently. No patch. No gum. No withdrawals. No need for massive willpower.

Sound too good to be true? It's not. If you're genuinely committed to giving it up, you can stop smoking easily with the help of hypnosis.

Studies have shown that hypnosis is the most effective way to stop smoking for good. More effective than nicotine replacement, more effective than will-power, more effective than acupuncture and more effective than self-help books and tapes (Journal of Applied Psychology, 10/92).

How does hypnosis work to help you quit smoking?

The approach I'd take with you (and the number of sessions required) depends on your personality and the severity of your habit. Typical approaches I use include traditional hypnosis, NLP and a number of other techniques. All are used to help you quit quickly and permanently.

Who doesn't it work for?
-Smokers who feel like they "should" quit, but would really rather keep smoking.
-Smokers who feel like they "have to" quit - but don't want to.
-Smokers who want someone to "make them" quit.
-Smokers who think it would be nice to quit, but aren't ready to make the decision to be a non-smoker.

How many sessions does it take?
Many people are able to quit in one session. Additional sessions are required when the habit is more deeply rooted.

How do I get started?
The real question is, are you truly ready to decide to become a nonsmoker? If you're ready and committed, click here to see if you qualify as a Boston Hypnosis client

Back to your issue
Even though I associate with smokers occasionally, I still don’t have the urge to smoke. I am truly enjoying being a 100% ex-smoker, and I feel even better knowing that I’ve been under stress both at work and at home and I have not craved it! Susan, Cambridge client
617-542-4444  •  48 Melrose Street, Boston MA. 02116  •  5 minute walk from the Boston Common
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