End Insomnia

Do you often have trouble sleeping at night?

Do wake up in the middle of the night then can't get back to sleep? If so, you can use hypnosis to help you sleep well again.

How can this work for you?

THE PROBLEM: Your body knows how to sleep. Your mind knows how to sleep. For years you slept without any problem. But now... you don't. There's a part of your mind that's sending a signal to keep you awake. And when you experience that signal, you can't sleep, no matter how hard you try.

THE SOLUTION: To use hypnosis to work directly with the part of your mind that's sending that "awake" signal. So you have the chance bring help to directly to that subconscious/emotional part of your mind — the part that doesn't care about your body's ability to sleep just fine. So you have the chance to genuinely SOLVE the problem where it's happening rather than just talking about it or learning techniques to manage it.

Is all the work done through hypnosis?

Oftentimes, but not always. There are a number of ways you might be "doing" your insomnia and you may need a combination of approaches to get things solved completely. All the work is tailored to you as an individual, so that no matter how you're doing it, we can use the right combination of approaches to get your problem solved successfully.

How many sessions does it take?

I can't say how long it would take to resolve your insomnia. You may work slowly, you may work quickly. Some problems are straightforward, some are complicated. Most people fall somewhere between two and ten sessions.

How much does it cost?

Your work would be priced on a flat-fee-for-successful-outcome basis. So regardless of how much help you might need, you'd pay one fee knowing you have all the time you need to get the problem - as defined by you and as judged by you at the end of the work - solved completely. Fees vary by client and the specifics of their issue. If you'd like a quote, just give me a call and I can give you one after I learn about your situation.

Is it guaranteed?

All insomnia work is guaranteed with a half-back refund if the work isn't successful. Assuming, like most clients, that you're successful, it's also guaranteed if you have a problem down the road. Issue recurrence is rare, but if it ever did happen, you'd just give a call, and we'd get together to resolve whatever had come up, no extra charge.

Does it work for everyone?

The vast majority of clients I've actually worked with on their insomnia have solved their problem. It's been more work for some than others, and many have resolved other issues in the process. There are people who it's not a good fit for, though. Fortunately, I'm able to screen most of those people before they spend time or money getting started.

How do I get started?

Much as I'd like to, I'm not able to help everyone with their sleep issues. Click below to find out if you'll be a good fit as a Boston Hypnosis client.